Endura Shroom

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Endura Shroom
BotW Endura Shroom Model.png
BotW Endura Shroom Icon.png
Main appearance(s)
Replenishing Stamina and giving an extra Stamina boost

Endura Shrooms are items in Breath of the Wild.[1]

Location and Uses

Hyrule Compendium Entry

172 (177) Endura Shroom
BotW Hyrule Compendium Endura Shroom.png
A rare yellowish-orange mushroom. Cook it before eating to temporarily increase your stamina limit.
Common Locations
Hyrule Ridge
Hyrule Field
Hearts Recovered
BotW Heart Icon.png
Cooking Effects
Extra Stamina

Endura Shrooms are dotted around the various small forests within and outlining Hyrule Field along with the more common varieties of mushrooms, albeit only so few due to their rarity. More concentrated amounts can be found in Hyrule Ridge within the Dalite Forest and at the base of the obscure trees in the Seres Scablands. They can also be found in an unnamed forest just to the south of Kaya Wan Shrine, across from Wetland Stable. Endura Shrooms can be purchased at the East Wind General Store in Hateno Village where they have 9 in stock for 24 Rupees each.

Link can eat an Endura Shroom raw to restore 1 Heart, or he can roast them near an open Fire to create a Toasty Endura Shroom, which increases the amount of Hearts restored to 1½ Hearts. When used in Cooking, they have an enduring effect, which gives Link extra Stamina on top of replenishing his Stamina to full.[note 1]

Endura Shrooms are also one of the materials used by Sayge to create Orange Dye at the Kochi Dye Shop in Hateno Village.


TMC Forest Minish Artwork.png Names in Other Regions TMC Jabber Nut Sprite.png
JapanJapaneseガンバリダケ (Ganbari Dake)Endurance Mushroom
FranceFrenchEUChampi vigueurVigor shroom
This table was generated using translation pages.
To request an addition, please contact a staff member with a reference.

See Also


  1. "Endura Shroom
    A rare yellowish-orange mushroom. Cook it before eating to temporarily increase your stamina limit.
    " — Inventory (Breath of the Wild)


  1. Not to be confused with Energizing, which just replenishes Stamina.